(Episode 40) Fair Play: Promoting Gender Equity in the Home Dr. Tamara Soles and therapist and advocate Lauren Tetenbaum discuss the Fair Play Method and how to promote gender equity in the home. Lauren shares the impact of emotional and…
clinical notes
Episode 39
(Episode 39) Geek Therapy with Elizabeth Sánchez Arvizu What is Geek therapy and is it just “geeking out” in session? We answer these questions and more in this episode of This Hour has 50 Minutes with guest, Elizabeth Sanchez Arvizu….
Episode 35
(Episode 35) Prizing our Children with Dr. Mitch Abblett Dr. Mitch Abblett and Dr. Tamara Soles present “Prizing Children”. Learn how prizing relates to Carl Rogers’ unconditional positive regard and to mindful parenting. Dr. Abblett differentiates between praising and prizing…
Episode 34
(Episode 34) Supporting Children with Chronic Pain with Dr. Anya Griffin Dr. Anya Griffin and Dr. Tamara Soles present on supporting children with chronic pain. Dr. Griffin teaches strategies for helping children change their thoughts, experiences and behaviours related to…
Episode 33
(Episode 33) Anxiety in Children with Dr. Regine Galanti Dr. Regine Galanti and Dr. Tamara Soles present on anxiety in children. Dr. Galanti described ways that children and parents inadvertently cause anxiety to grow and some specific things you can…
Episode 32
(Episode 32) Supporting Families Through Divorce with Dr. Jodi Peary Dr. Jodi Peary joins Dr. Tamara Soles to discuss Supporting Families Through Divorce. As a psychologist and former family lawyer, Dr. Jodi Peary shares how to navigate the complexities of…
Episode 31
(Episode 31) Yoga and Psychotherapy with Dr. Julia King Dr. Julia King joins Dr. Tamara Soles to present on yoga and psychotherapy. Dr. King explores the relationship between yoga and psychotherapy including mindfulness and cognitive behavioural therapy. Dr. King shares…
Episode 30
(Episode 30) Anxiety with Risa Williams Risa Williams, LMFT and Dr. Tamara Soles discuss anxiety. Ms. Williams shares tools to help clients worry less, relax more, and boost their self-esteem. Risa Williams shares tips for monitoring stress levels, reducing overwhelm,…
Episode 29
(Episode 29) Abundant Private Practice with Allison Puryear, LCSW, CESD Therapist and founder of Abundance Practice Building, Allison Puryear, joined Dr. Tamara Soles to discuss building abundant private practices. Whether you are considering a private practice or are “full and…
Episode 28
(Episode 28) Competition with Dr. Kim Perkins Dr. Kim Perkins and Dr. Tamara Soles discuss competition. Dr. Perkins shares how her own background as a professional speed skater led to studying the science of optimum human experience at work as…
Episode 27
(Episode 27) Self-Care with Drs. Melissa Tiessen and Karen Dyck Dr. Tamara Soles is joined by Drs. Melissa Tiessen and Karen Dyck, to explore the topic of self-care. Presenters discuss the barriers to self-care, especially for women and women therapists…
Episode 26
(Episode 26) Therapists in Therapy with Gabrielle Ferrara, LSW Dr. Tamara Soles and Gabrielle Ferrara explore the topic of therapists in therapy. Ms. Ferrara shares how her own mental illness and experience in therapy inspired her to become a therapist…











