(Episode 49) Self-Esteem Learn the science-backed tools that therapist and author Risa Williams created to help clients boost their self-esteem and ultimately heal her own. Risa shares how surviving the highly competitive worlds of professional ballet and the Hollywood film industry…
productivity
Episode 47- Psychotherapy and Traumatic Brain Injury
(Episode 47) Psychotherapy & Traumatic Brain Injury Dr. Tamara Soles welcomes guest Dr. Jen Blanchette who breaks down how psychologists may be better equippedto support TBI than they think. She shares how to leverage the core pillars of brain health…
Episode 46- Rethinking Learning Differences
(Episode 46) Rethinking Learning Differences Dr. Tamara Soles is joined by Dr. Bibi Pirayesh to explore learning differences through a social justice lens and to understand how clinicians can better advocate for their clients. We explore ways to improve the…
Episode 45- Highly Sensitive
(Episode 45) Highly Sensitive Families What is a highly sensitive person? What are the core traits of highly sensitive families? In this episode, we explore these questions as well as how high sensitivity and anxiety intersect and the role of…
Episode 44- Authenticity
(Episode 44) Authenticity What is authenticity? How do therapists both show up authentically while creating safe space for their clients to do the same? Can authenticity exist without self-disclosure? Should we be encouraging clients to be authentic in all spaces?…
Episode 43- Time Management
(Episode 43) Time Management Risa Williams returns to the podcast to discuss time management. Risa has compiled her favourite time management and productivity Tools for Adults with ADHD and Chronically Busy People. Listen to find out how to get in…